Maybe it's your thoughts that need a diet.
by Barb Doyle, Sc.
To change your life, you must get rid of old thoughts and be able to accept some new ones. One of the greatest truths is that you create your life with your thoughts. Your thoughts are what make things happen. Thoughts and words have power.
Each thought in your mind is the seed for everything you do, feel, or say. Thoughts are what create our feelings. If you want to feel happy you need to change your thoughts. If you are feeling depressed, angry, jealous or sad you are the one that is causing you to feel that way with your negative thoughts.
You have more control over your thoughts than over anything else in your life. When you are able to control your thoughts you will be able to control your world.
Thoughts create everything that happens to you. Thoughts are what produce results in your life. You will get more of whatever you focus your thoughts on. Whatever you think about frequently will happen in your life.
If you focus your thoughts on lack of money, worrying about a certain event or about becoming sick, that is exactly what is going to happen. You have a great power that needs to be used in the right way. Drop your negative thoughts today like a hot potato!
